But the results can be worth it if you’re trying to be healthier and lose weight. Of course, whether or not dieting is bad for you depends on the type of diet plan you’re following. Popular and top-rated diets like Weight Watchers and Jenny Craig ensure that you stay healthy while on the path to losing weight (good), while crazy fad or crash diets have you restricting calories, and nutrients, to the point of starvation (bad). But is the act of dieting good for you? Read on for the pros and cons of dieting and let us know what you think! The Good Dieting doesn’t have to mean depriving.
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Guide to Hungary’s signature dishes
While a lot of Hungarian dishes are perfect for cold days, chilled sour cherry soup is just the thing for warm summer evenings. Fresh sour cherries combine with sour cream and sugar in this refreshing classic. Where to try it: Leves (Vamhaz korut 14, Budapest, +36 30 241 7760), for the takeout version. Tihanyi pike perch Lake Balaton is Hungary’s playground, where everyone flocks to laze in thermal springs and feast on the lake’s plump pike perch. You can have this succulent fish roasted, grilled or prepared Tihanyi style: made into a terrine with cream, white wine, spinach and dill.
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Dieting and investing: Simple, but not easy
Bull markets lead to emotions such as greed and envy taking over from our rational self — which can result in taking more risk than we should. Bear markets lead to emotions such as fear and panic taking over from our rational self — which can result in what I call “portfolio suicide.” Merriman put it this way: “You can think of investing as a struggle between the emotions that drive us — hope, fear and greed being three prominent examples — and the iron laws of mathematics and probability.” He also noted another interesting analogy between dieting and investing. When it comes to losing weight, there are the garcinia cambogia dr oz multibillion dollar food and restaurant industries whose best interests are counter to your objectives. Similarly, the interests of Wall Street and most of the financial media run counter to the interests of investors.
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